What Do I Need in My Life?

You need security.

There has been many changes in your life and you have had to live in an unstable environment. This has lead you to be suspicious and always on guard. Your mind has a hard time to unwind and this could lead to you having sleeping problems, since you think too much. People are a category you don't give much trust at, and find yourself to be a better secret keeper than they could ever be.
Because in your changing world you have learnt that you only have yourself in all times.

What Do You Need in Your Life?

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Could someone explain me one thing: what is thinking too much?